+27 64 536 8486 staci@stacikat.com
Being Human is Hard

Being Human is Hard

I remember when my daughter was a toddler.  She adapted well to taking her milk from a bottle.  Sucking seemed instinctual.  But when it came to sucking a straw, that was a whole new learning curve for her.  She just got on with it, playing with the straw in her mouth...
Perfection and Self-Acceptance

Perfection and Self-Acceptance

Bundled up, knotted, tangled, contained – speaks to limits. Nurtured, cared for, free, expansive, unique. – opens up possibilities.  I notice there isn’t one way to come out of perfectionism.  And there might be a more gently way – untangle the mind...
Naming our Pain

Naming our Pain

“Naming our pain goes hand in hand with naming ourselves.  It’s not a printing error but a fundamental thread in your story.” I am noticing my immediate response is to dismiss this.  And at the same time to go into it.  What if there is some truth or validity to this?...